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On February 8th, Let's Talk: Join the conversation to support Canadian mental health. 

1 in 5 Canadians will suffer a mental illness at some point in their lives. There is a stigma about mental health and talking about it will help lift the stigma and encourage people to get the help they way need. This is the second year that Bell is doing it's Let's Talk day. If you use Bell as your telephone provider, use your phone A LOT on February 8, as they will donate 5 cents from every text message and long distance call made. This money will go towards mental health organizations. Over $3 million was raised in 2011. If you're on Twitter, you can follow the campaign @Bell_LetsTalk and if you retweet, Bell will donate 5 cents to the campaign.

What a simple and easy way to support such a great cause. So join the movement and let's talk.

i & i (idea & inspiration) taken from Brittany at Happy Brittany.